Mindful Moments Blog
Sunrise Breath - A Morning Practice of Presence...
A Morning Practice of Presence and Wonder High above the clouds on the island of Maui, Pensive Penguin sits quietly at the summit of Haleakalā. The air is crisp. The...
Sunrise Breath - A Morning Practice of Presence...
A Morning Practice of Presence and Wonder High above the clouds on the island of Maui, Pensive Penguin sits quietly at the summit of Haleakalā. The air is crisp. The...
Savoring Each Bite
Mindful Eating with Pensive Penguin in Maui Under the warm Maui sun, Pensive Penguin discovers a new kind of stillness, not in silence, but in taste. A juicy bite of fresh...
Savoring Each Bite
Mindful Eating with Pensive Penguin in Maui Under the warm Maui sun, Pensive Penguin discovers a new kind of stillness, not in silence, but in taste. A juicy bite of fresh...
Stringing Stillness - Lei-Making as a Meditativ...
Lei-Making as a Meditative Art with Pensive Penguin On a peaceful path through Maui’s lush meadows, Pensive Penguin discovers something magical—not just in the flowers that bloom, but in what...
Stringing Stillness - Lei-Making as a Meditativ...
Lei-Making as a Meditative Art with Pensive Penguin On a peaceful path through Maui’s lush meadows, Pensive Penguin discovers something magical—not just in the flowers that bloom, but in what...
Listening to the Ocean
Learning Stillness with Pensive Penguin As the sun rises over Maui, Pensive Penguin finds himself sitting quietly on the shore. The ocean stretches out before him, vast and shimmering. Waves...
Listening to the Ocean
Learning Stillness with Pensive Penguin As the sun rises over Maui, Pensive Penguin finds himself sitting quietly on the shore. The ocean stretches out before him, vast and shimmering. Waves...
“I’m Sorry. Please Forgive Me. Thank You. I Lov...
Learning Hoʻoponopono with Pensive Penguin Sometimes, even the most peaceful journeys bring bumps along the way, hurt feelings, misunderstandings, or words we wish we could take back. On the shores...
“I’m Sorry. Please Forgive Me. Thank You. I Lov...
Learning Hoʻoponopono with Pensive Penguin Sometimes, even the most peaceful journeys bring bumps along the way, hurt feelings, misunderstandings, or words we wish we could take back. On the shores...
Stretching Together: Yoga for the Whole Family
Stretching Together: Yoga for the Whole Family Finding Connection Through Breath and Movement In the quiet stretches and soft breaths of yoga, families can find something special—connection. Yoga isn’t just...
Stretching Together: Yoga for the Whole Family
Stretching Together: Yoga for the Whole Family Finding Connection Through Breath and Movement In the quiet stretches and soft breaths of yoga, families can find something special—connection. Yoga isn’t just...